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Nutritional Recommendations for Individuals with Diabetes

Guideline approaches focus on making healthy food choices without weighing or measuring foods, using exchanges, or counting calories, fat or carbohydrate.

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  • Achieve and maintain the best possible glycemic control 5.

The dietary goals covered here, along with other lifestyle changes, if consistently applied, can help to improve metabolic profiles and ultimately help prevent long-term complications associated with diabetes.

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  • Exercise and resistance training may improve glycemic control.