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I lift weights once or twice a week and can squat 10 to 15 reps of my body weight, about 60kg.
September 2019 saw presenter and singer taking the cover, with professional climbers and football and rugby players also appearing in the magazine.
Then, 2016 saw Lea Michele, Iskra Lawrence and Madeleine Shaw respond to our naked women call out.
It's wanting to embrace the female form in all of its diverse glory that inspired Women's Health's very first Naked Issue back in 2014, for which actress Zoe Saldana fronted the magazine's cover in the nude, with trainer and former reality star going buff within the pages.
Alexandra Burke Singer and former The X Factor winner She says: 'Healthy eating encouraged me to kick-start my gym routine, too.