View Details Jessica williams fitness instagram - site-stats.
I followed my own advice.
Her mother, Jerri Chastain, is a vegan chef whose family is originally from Kansas, and her stepfather is a fireman.
When cravings hit hard, though, Jess doesn't deny them.
Her days are jam-packed with shooting live workout classes, working on recovery, and hanging out with her Insta-famous pup, , so you'd better believe she takes her nutrition seriously.
Sometimes, she throws in a side of fresh berries, pineapple, or watermelon, too.